teens with autism Tag



Life on the spectrum involves navigating different social and sensory environments every day. This can feel overwhelming, and it’s why many autistic people experience high levels of anxiety.  Whether you feel...

When we talk about better health, most people think about exercise and eating healthy foods. While those are both important, they’re less effective when you aren’t getting enough sleep. Sleep...

March 8th marks a date that needs celebrating: International Women’s Day! We wanted to take a moment to honor and elevate women on the spectrum by highlighting some famous autistic...

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