Autistic Resentment
The social difficulties of autism leads many of us to try to find other ways of feeling accepted...
Archive
5 Reasons Why Autism Self-Care Is Needed (TOP TIPS)
Autistic self-care is crucial for individuals on the autism spectrum to maintain their physical, emotional, and mental well-being. Autistic individuals often experience sensory overload, social anxiety, and difficulties with communication...
Late Diagnosed Autistic Adult BINGO | 25 Common Autistic Experiences
This video explores 25 commonly shared autistic experiences displayed on a BINGO card as a fun way of connecting to others in the community. This bingo card is not intended...
Autism And Low Self Esteem – How To Change A Life
Life is hard enough. Don't compare yourself to those who started off life differently. https://www.youtube.com/watch?v=cZxlO0CjmZQ Autism And Low Self Esteem - How To Change A Life Por: ThomasHenley Fecha de publicación: 26 de septiembre de 2022 Fuente:...
Autistic Masking In 3 Minutes – Autistic Masking In A Nutshell
Hi! I'm Orion Kelly and I'm Autistic. On this video I explain what #autistic masking is in just 3 MINUTES. Plus, I share my personal lived experiences as an #actuallyautistic...
Autism Parents And Self-care
Caring for a child with autistic spectrum disorder (ASD) can be physically exhausting and emotionally draining. The extra demands of parenting responsibilities for a special needs child can create unimaginable...
What is Disability Discrimination and How to File a Complaint in 5 Minutes 😱🧾🙅♀️
If you're like me, you may feel you've been discriminated against but feel unsure of what to do about it or how to voice your frustration. This video explores disability...
Relaxing Full Body Stretch | 20 Minute Beginners Routine for Pain Relief, Flexibility
Being an autism parent can take a toll on your body. A full-body stretch provides a way to not only relieve pain, but also prevent it if done preemptively.This stretch...
Managing Stress as the Parent of a Child with Special Needs Recorded Webinar
Taking care of a child with special needs, such as autism, can be a significant source of stress for the parent. Learn to manage your stress and take care of...
Self-Care Strategies for Families with Children with Disabilities
Parents of children with special needs, such as autism, must take care of themselves. Looking after their own needs will better allow them to take care of their children. Learn from...
Reducing Stress Dealing with Autism | Advice for Autism Parents
Parenting can be stressful, but the added worry of autism can add even more worry and stress. Reducing stress is critical to maintaining the health and wellbeing of not just...
Tips for Caregivers – Real Life Tips for Kids With Autism
Are you a parent of an autistic child? You do not need to walk this path alone. Learn about the many sources of help and support available to parents of...
Autism Parents & Anger
Being an autism parent is rewarding but also stressful, and can sometimes lead to anger. The key is not to be ashamed of your anger, but to control it and...
How to Calm Your Worries and Sleep Better: A Scientist’s Tips for Falling Asleep More Quickly
Insomnia can be very detrimental to mental health, especially for people with Autism Spectrum Disorder. In order to reduce stress and get a restful night’s sleep, try implementing these calming...
Why Mindfulness Is a Superpower: An Animation
mindfulness” is explained, and its benefits are explored. Mindfulness is“ the ability to know what’s going on in your head at any given moment without getting carried away by it.”...
Guided Meditation To Open Your Heart Up To Infinite Potential with Jeffrey Allen
In this guided meditation, Jeffrey Allen brings us to a space of relaxation where we can enter our “field of infinite potential,” learning to accept ourselves and become all that...
Relax And Meditate On The Beach | Mindvalley Meditation
Sit back and relax on the beach with this hour-long video that’s perfect for unguided meditation!...
How to Defeat Negative Thinking: An Animation
This animated video discusses two strategies based in Cognitive Behavioral Therapy (CBT) to overcome negative thoughts....
Relaxing Stretches for Stiff Muscles — Ask Doctor Jo
Dr. Jo shares 9 basic stretches to help relax your whole body in this easy-to-follow series of stretches to relax stiff and sore muscles. She recommends that each stretch be...
Lifestyle Expert has Advice for Autism Parents
Self-Care is not just about our basic, essential needs of healthcare. Self-Care should go beyond the practical to self-nurturing. Lifestyle expert Susan Campbell Cross visits Let’s Talk Autism with Shannon...
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