Autism, Anxiety, and CBT

In this Ability Life Solutions Video Favorite, Licensed Marriage and Family Therapist (LMFT) Chrissa Sadd joins the Autism Live program to discuss the benefits of Cognitive Behavioral Therapy (CBT) for addressing anxiety in people with autism, particularly those caused by negative thoughts about social interaction.

Chrissa discusses methods she utilizes for individuals with various needs and capabilities ranging from physical activity to help reduce anxiety to conversations to help individuals view the positive aspect of certain situations. She also incorporates mindfulness into her sessions, encouraging clients to feel and interpret their emotions to help process them.

Autism, Anxiety, and CBT
By: Autism Live
Initial Air Date: Sep 29, 2017
Source: YouTube

#autism #ASD #autismspectrumdisorders #aspergers #anxiety #positiveselftalk #mindfulness #autismtherapy #cognitivebehavioraltherapy #CBT #ShannonPenrod #AutismLive #AbilityLifeSolutions #AbilityLifeNetwork
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